Valued Health Osteopathy
Dr. Kate Ellett (Osteopath)
Valued Health Osteopathy is excited to announce that we are now offering Clinical Pilates within East Bentleigh.
Dr Kate Ellett (Osteopath) has undergone further training in teaching Clinical Pilates. Kate utilises Clinical Pilates in order to enhance her patients recovery from various musculoskeletal conditions.
Clinical Pilates is a low impact form of exercise that often includes the use of equipment. At Valued Health Osteopathy we have a pilates reformer, trapeze extension and various floor based equipment. Clinical Pilates can be incorporated in the treatment and management of various musculoskeletal disorders. Kate has found great benefit in utilising pilates based exercises in patients with low back pain, neck pain and regularly assists women who are pre/ post natal.
Your first appointment will include a detailed medical history followed by an examination. The examination will include assessing your overall balance, coordination, strength and mobility before focusing on your particular area of concern. The initial assessment generally takes about 45 minutes. Following the initial assessment, Kate will discuss your ongoing management with you. Usually this involves the prescription of some small exercises to be performed at home along with self management strategies. Ongoing Clinical Pilates sessions may also be of benefit.
Clinical Pilates Prices:
Initial Assessment: $105.00
Subsequent Individual Pilates session: $85.00
To make an appointment with Kate, call (03) 9570 9061 or make a booking online.